Skip to main content

"Postsecret" and its revelations
I really didn't know where to park today's thought, but in all things, there seems to be an endurance sport application.

One of my guilty pleasures is reading the updates on each week (entries are refreshed each Sunday).

According to its website, "PostSecret is an ongoing community art project where people mail in their secrets anonymously on one side of a homemade postcard."

It's amazing what individuals disclose on this site, in sometimes a harsh, deliberate way. It can be funny, but on many occasions is sad and profound at the same time.  For me, postsecret exposes raw wounds and heightens my desire to be compassionate to all those around me.  For in post "secret" we learn that many evils and demons lurk hidden inside.

For example, check out the post above.  We may have to make some assumptions and bring the pieces together, but I might contend this individual was a tortured soul who bridged the religiosity of "cleansing" with cutting. I cannot imagine this state, but can only pray for this nameless face.

In our own sense, how do we cleanse when needed? Is it a workout that goes well beyond the bounds of sensibility?  Do we push ourselves to the finish line in hopes that "victory" will take us to some elusive, better place?

We can only judge ourselves, within our own minds. The things we do, and why we do them, is a private affair. That's why we call them secrets.


Popular posts from this blog

Scott Jurek ate vegan, won ultras...then got divorced

(Disclaimer:  I am a Brooks-supported athlete; as part of that relationship, I was provided a complimentary copy of "Eat & Run")

I was recently on a few flights making my way home to Wisconsin and en route was able to plow through Scott Jurek's new book "Eat & Run: My Unlikely Journey to Ultramarathon Greatness."

It's a fast, enjoyable read. I've been around the ultra scene for a long time and have known some of the greats, i.e. ultra champ Eric Clifton. So it's always interesting to see how the world looks from another icon's point of view.

My thoughts in no particular order:

1) I've been vegetarian/borderline vegan for 12 years and have always been concerned with protein intake.  Jurek advocates for the protein he naturally induces through his plant-based diet.  Maybe that is enough. Maybe it's not necessary to bang down 100+ grams of protein supplement every day. Good info and good advice.

2) I'm buying on big time to Scot…

Nothing to see here, folks

It's been a long time since I've been active on my blog. To be honest, I got tired of putting in the work, creating content, with so little feedback or response. Time to divert to other things...such as my new fiction book, coming out soon. Part horror story, part steamy romance. You'll definitely want a copy.

There's another reason I haven't been posting. My endurance spirit is broken.

Some medical issues, some sadness is loss of speed. I don't have much range left in my pulse rate and I have put on a blob of weight.

I "ran" my 10 mile loop this 2:18. Is that ugly, or what? An overall fatigue follows the run. I remember a few years ago, I'd bang it out in straight 9's for a 1:30 - and at that time had a long section of medium effort trail included, too.

It's the new normal. It's age appropriate. I'll be 59 in two weeks. Let's get real.

Rode my mountain bike Sunday after church. Don't know what I hit but I went…


You have to look closely (click and enlarge photo if needed), but when you do, check out the 5th metacarpal (bone furthest from thumb).

The diagonal break is symbolic of what happens when your mountain bike handlebars snap around 360 degrees, and those bars catch your hand against the bike frame during the rotation.

Well there you have it. I got up after my ride over the bars and knew something was wrong, but didn't want to admit it. Rode about three miles back to the car, then went a week with some ice and heat. Thought it was good, until I smacked the same bone on the bars during a road ride the following weekend.

Time to stop the charades and get to urgent care.

For the past three weeks, I have been in a formed splint that kept the pinkie and ring fingers immobilized in a hooked formation. Don't want those tendons to move across the bone. As the doc stated, it's a "forgiving" break, but nonetheless you don't want to give the bone any excuse to shift; that…