The latest podcast on ultrarunnerpodcast.com is one of the best ever. Elite ultrarunner and fruitarian Michael Arnstein talks about how he turned into a rocket man when he changed his diet to all fruit. He's not just blowing smoke, this athlete won the Vermont 100 mile so it's legit...at least for him.
And according to Arnstein, there's another big advantage to his all-fruit program:
Odorless bowel movements.
Hey, I'm just the messenger! Read about it yourself at: