Here's a new twist for master competitor readers. I was the featured guest on Dirt Dawg's Running Diatribe and the podcast has just been posted...
We had an interesting discussion on keeping the momentum going after 28+ years in endurance sport. More about living the life and less about the specifics of rigorous training.
Leave a comment and give me your opinion...and be sure leave a reply on Dirt Dawg's (Mike) site.