Skip to main content

Georgetown adventure: Bike & run shops + Mexican lunch

Despite wet weather (but warm temps in the 50's) we journeyed from Bethesda to Dupont Circle via train, then took a leisurely 1.4 mile walk to the southwest, to the wonderful shops and eateries in Georgetown.

Georgetown is a highly desired (and highly expensive) neighborhood in Washington, DC.  As part of our exploration, we visited a few fun and unique stops along the way.

I couldn't pass up a bag of Marathon Coffee (photo above) from the Georgetown Running Company (check them out at http://therunningcompany.net/georgetowns-homepage).  This is a trendy yet "in the know" place to hang out, with an ample supply of Brooks products...always #1 in my mind.  The coffee project was created to honor the shop's fastest runner, Wilson Komen, who posted 27th at the 2010 New York City Marathon.  Neat promotion, neat establishment, all with the Georgetown "retro" feel.

Two bike shops sit almost side-by-side in Georgetown. Revolution Cycles (http://revolutioncycles.com/) and Bicycle Pro Shop (http://bicycleproshop.com/). Both had their own themes; Bicycle Pro Shop had Giant, Cannondale and Specialized, while Revolution was more boutique and carried Trek and Felt.  Both came with knowledgeable, friendly staff that were informative, including questions regarding the shock pump I plan to buy to regulate the Rock Shox Tora 318's on my 29er.

Walking and gawking at athletic equipment works up a major hunger, so we capped the day at Alero, a fun and reasonably priced Mexican establishment not far from the Dupont Circle train stop.  You can peruse the place at
http://www.alerorestaurant.com/html/alero_dupont_circle.html.  I had my favorite, huevos rancheros, off the brunch menu for under $9.

All master competitors should stop in Georgetown if they're in the area.  Give these great businesses a try, you won't be disappointed.

Comments

  1. Loved walking there when I worked in the District. There is a great running trail across the river, technical and beautiful.

    ReplyDelete
  2. Love huevos rancheros.

    ReplyDelete

Post a Comment

Popular posts from this blog

Nothing to see here, folks

It's been a long time since I've been active on my blog. To be honest, I got tired of putting in the work, creating content, with so little feedback or response. Time to divert to other things...such as my new fiction book, coming out soon. Part horror story, part steamy romance. You'll definitely want a copy.

There's another reason I haven't been posting. My endurance spirit is broken.

Some medical issues, some sadness is loss of speed. I don't have much range left in my pulse rate and I have put on a blob of weight.

I "ran" my 10 mile loop this morning...in 2:18. Is that ugly, or what? An overall fatigue follows the run. I remember a few years ago, I'd bang it out in straight 9's for a 1:30 - and at that time had a long section of medium effort trail included, too.

It's the new normal. It's age appropriate. I'll be 59 in two weeks. Let's get real.

Rode my mountain bike Sunday after church. Don't know what I hit but I went…

Break(down)

You have to look closely (click and enlarge photo if needed), but when you do, check out the 5th metacarpal (bone furthest from thumb).

The diagonal break is symbolic of what happens when your mountain bike handlebars snap around 360 degrees, and those bars catch your hand against the bike frame during the rotation.

Well there you have it. I got up after my ride over the bars and knew something was wrong, but didn't want to admit it. Rode about three miles back to the car, then went a week with some ice and heat. Thought it was good, until I smacked the same bone on the bars during a road ride the following weekend.

Time to stop the charades and get to urgent care.

For the past three weeks, I have been in a formed splint that kept the pinkie and ring fingers immobilized in a hooked formation. Don't want those tendons to move across the bone. As the doc stated, it's a "forgiving" break, but nonetheless you don't want to give the bone any excuse to shift; that…

Fitness setback? Use the healing power of plants

Maybe you're like me. You had achieved a fitness and nutrition peak, but then slid off the mountain. Hey, most of us aren't professional athletes and we aren't paid to be ripped and shredded, right? Life got in the way. I produced my dossier for tenure, then finished several academic publications. And, there is always teaching and a responsilbity to the student experience. I'm not proud of the outcome, but that's how it works for me. When I wrote "Mind Over Diet" the key premise was self-negotiation. You must create your own scenarios that drive action. It's time to start over. My advice is to build your comeback with food, not exercise. Everyone wants to run to the gym and crank the big workouts...how long does that usually last? I'd suggest the food is the ultimate change agent. Eat as close to "alive" as possible; take the processing and chemicals out. Fresh food will bring life back into your body. That's the foundation. Here…