I apologize to my throngs of readers...been dealing with family issues in Wisconsin. To that end, I have been sick with some bronchial/sinus crud, fell off my diet, stopped training, and lost my positive momentum.
As with any house of cards, one can always rebuild. I'm trying to put that first foot forward.
Stay tuned on an update re: cool vapor humidifiers. Maybe that's the miracle cure I'm looking for.